Posted in April 2013

Vegetable Chilli Soup

Vegetable Chilli Soup

I recently went for lunch with a friend and they served the most beautiful chilli soup. I changed the veggies based on what I had…I think I nailed the soup base which really I think is the best part. 1. Sauté 1 medium chopped onion and four cloves chopped garlic in a little water until … Continue reading

Plant Burgers and Hunger.

Plant Burgers and Hunger.

My experience preparing for Food Bloggers Against Hunger left me feeling out of sorts. I’ve struggled over the past days to figure out what I wanted to say about the rest of my family’s experience eating for the week on an insufficient food budget similar to what those on snap in the US or on … Continue reading

Food Bloggers Against Hunger

Food Bloggers Against Hunger

I don’t know what it’s like to go hungry, I don’t know what it’s like to worry about how I am going to feed my family, nor do I know how one makes a decision between housing and food. I do know that hunger in our country is not ok. I know that Canada is … Continue reading

Peanut Butter Pancakes

Peanut Butter Pancakes

This morning toddler was getting into mischief so I thought we needed an activity. We combined 1 1/4 cup spelt flour, 2 tsp baking power, 1/2 tsp salt. Set aside. Then we combine 1 Tbsp ground flax with 3 Tbsp warm water and waited three or so minutes. We then added 1 1/4 almond milk, … Continue reading

Garbage Soup

Garbage Soup

Last night I started to feel like a cold was coming on…whenever I am feeling under the weather a soup always makes me feel better. When sick no one what’s to spend hours in the kitchen. Hence Garbage Soup. I just add whatever veggies I have on hand, water, a no salt added veggie bullion … Continue reading

20 dollars – five meals

20 dollars – five meals

Here’s what twenty dollars of food looks like. The average family on the food stamp program in America has four dollars a day to feed their family. Almost one million Canadians are accessing food banks monthly. On April 8th I will join over 150 bloggers drawing awareness to the issue of hunger. I hope you … Continue reading