Remember the applesauce I made awhile ago well I had put some away in the freezer for later use. Here’s later.
Put 1 cup into a sauce pan and add 7- 10 finely chopped dates and 1/2 tsp cinnamon. Add more dates if you want it sweeter, less if you don’t. Simmer the mix until it is reduced and the dates are mushy.
Meanwhile measure out 1 1/4 cups spelt flour or whole wheat and 1 cup oats into a bowl.The spelt adds a nice sweet mellow flavour.
Next melt 1/4 cup honey and 1/2 cup coconut oil. Once melted add to the flour and oats bowl and mix. Once mixed set aside 1/2 cup of the crumble.
Push the rest of the crumble into a 8 x 8 baking dish to from a crust. Cover the crust with the applesauce. Sprinkle the reserved crumble on top and bake at 350 for 30ish mins. Let cool before removing and cutting.
Apple Crumble Bars
1 1/4 cup spelt flour
1 cup old fashion oats
1 cup applesauce
7 – 10 finely chopped dates
1/2 tsp cinnamon
1/4 cup honey
1/2 cup coconut oil